My Main Service:
Personal life coaching
My aim is to support you to shift your unwanted habits so that the path is clear for you to express the strongest, most vibrant, version of yourself. Examples of one to one personal coaching programmes I offer to achieve this include:
Alcohol Rethink
Eating to Self Nurture
Tuning out of Negative Self Talk
Lifting the Mask to Step into your True Self
Relationship Habit Rebalance
Body Image Reframe
Tackling Self-Sabotage and Procrastination
Your customised plan could incorporate all or any of the above and so much more!
Free 1hr discovery call
If you think that a personally tailored coaching plan might be just what you need to remove some barriers and achieve your goals, then why not schedule in a free one hour discovery call with me! We will talk about your objectives and consider the best approach. I would love to embark on this journey of curiosity and wonder with you. My main hope is that you leave our conversation feeling better equipped to work with your habits and reconnect with yourself.
